When it comes to mental health, people find many different ways to cope. Some people turn to therapists, others take on a completely new diet plan, and other people exercise to decrease depression and anxiety and improve moods. Mark Juncaj is a spokesperson who helps other people transform their lives for the better.
Mark Juncaj was a high school sports star whose skills and athleticism could open doors to a promising career. While the opportunities were out there, Mark stumbled and fell into the dangerous arms of alcoholism. The addiction took away the promises of a better life that Mark had envisioned, and eventually he realized he didn’t want to stay cradled with his life depending on the bottle.
He decided to turn his life around, and Mark chose to heal by entering an area that he was already familiar with: fitness. Mark began hitting the gym and developed an enormous sense of well-being. By consistently working on his fitness, he came up with an epiphany: he wanted to help other people who were in his old position and help them transform their lives for the better.
Mark became a fitness expert with the ability to motivate others to turn their lives around and maintain their pace to lead a better life. Having found the same positive attitude he used to carry around proudly when he was younger, Mark began to push his clients and friends to not only improve their mental health, but also their emotional health. Having experience with addiction, Mark has been able to spark others to get the most out of themselves. Not only did Mark develop a reputation as one of the best fitness experts, he discovered that he was an excellent motivational public speaker.
Since then, Mark Juncaj has managed to build a following on social media, namely Instagram. There he’s found an audience with everyday people that want to get fit. Mark uses his platform to inspire people with words of wisdom and encourage them to continue pushing on through the adversities. Because of his physique, Mark Juncaj also works as a fitness model. He has partnered with several different clothing and supplement companies.
What makes Mark unique is his past experiences and redemption. In the years he spent recovering from alcoholism, Mark delved into studies of mental health to understand how he could improve himself. The decades of research proved to bear fruit as he often helps his clients train to stay focused not only in the gym, but also at home and their general lives. He frequently speaks with people through his Instagram to inspire them to live a healthy life in all areas, and not just fitness. Mark loves people and enjoys helping them through his stories of experience in life. He finds more joy in doing things for others and learned through his faith that the key to life is elimination of the self by helping others.
With a strong desire for helping others, Mark Juncaj hopes to expand his following so he can make a difference on a larger scale with his faith and fitness.
To find out more about Mark Juncaj, you may follow him on Instagram @marksuperfit.